Spicy Chicken Caesar Pasta Bowl

Featured in: Reliable Everyday Meals

Transform a classic Caesar into a satisfying main dish by pairing al dente penne with tender, smoky grilled chicken seasoned with cayenne and smoked paprika. Toss the cooked pasta with creamy Caesar dressing, fresh romaine, and cherry tomatoes, then top with sliced chicken, parmesan, and optional croutons for extra crunch.

This 40-minute crowd-pleaser serves four and offers flexibility—adjust heat levels to taste, swap proteins with shrimp or tofu, or add Greek yogurt for extra creaminess. Pair with lemon wedges and a crisp white wine for the perfect finish.

Updated on Sun, 18 Jan 2026 12:56:00 GMT
Vibrant bowl of Spicy Chicken Caesar Pasta with grilled chicken, creamy Caesar dressing, and crisp romaine.  Save
Vibrant bowl of Spicy Chicken Caesar Pasta with grilled chicken, creamy Caesar dressing, and crisp romaine. | ladlesignal.com

My sister showed up unannounced one Thursday night, starving after a late shift, and I had leftover grilled chicken that needed purpose. I tossed together pasta, Caesar dressing, and romaine, then sliced that spicy chicken on top. She took one bite and said it tasted like a restaurant decided to stop being so serious. That became my favorite compliment for any dish I make.

I made this for a small dinner party where half the guests were late, and the pasta sat in the bowl getting friendlier with the dressing. When everyone finally arrived, the romaine had softened just enough to feel less like salad and more like a unified dish. No one knew it was an accident, and I never corrected them.

Ingredients

  • Boneless, skinless chicken breasts: These take on spice beautifully and stay juicy if you don't overcook them, which I learned after a few dry attempts.
  • Olive oil: This helps the spice rub stick and adds richness without heaviness.
  • Smoked paprika: It brings a gentle smokiness that makes the chicken taste like it spent hours on a grill.
  • Cayenne pepper: Start with less if you're cautious, you can always add heat but you can't take it back.
  • Garlic powder: It distributes more evenly than fresh garlic in a dry rub and toasts nicely on the grill.
  • Penne or rotini pasta: The ridges and tubes trap the dressing, which is exactly what you want here.
  • Caesar dressing: Store-bought works perfectly, but if you have homemade, use it and feel smug.
  • Romaine lettuce: It holds up better than softer greens and adds a crisp contrast to the warm pasta.
  • Cherry tomatoes: Their slight sweetness balances the spice and creaminess without much effort.
  • Parmesan cheese: Freshly grated melts into the warm pasta in a way pre-shredded never will.
  • Croutons: Optional, but they add a crunch that makes the whole bowl feel more complete.
  • Fresh parsley: A handful of green makes everything look like you tried harder than you did.
  • Lemon wedges: A squeeze before eating brightens the richness and wakes up the flavors.

Instructions

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Fire up the grill:
Get your grill or grill pan to medium-high heat so it's ready when the chicken is prepped. You want to hear a sizzle the moment the meat hits the surface.
Make the spice rub:
Combine olive oil, smoked paprika, cayenne, garlic powder, salt, and pepper in a small bowl, then massage it all over the chicken breasts. Don't be shy, the more you rub, the more flavor sticks.
Grill the chicken:
Cook for 6 to 7 minutes per side until the juices run clear and the internal temperature hits 165 degrees. Let it rest for 5 minutes before slicing so the juices don't run all over your cutting board.
Cook the pasta:
Boil the pasta until al dente, then drain and rinse briefly under cold water to stop it from cooking further. This keeps it from turning mushy when you toss it with the dressing.
Toss the salad base:
In a large bowl, mix the cooked pasta, Caesar dressing, romaine, and cherry tomatoes until everything is lightly coated. The warmth of the pasta will soften the lettuce just enough.
Assemble the bowls:
Divide the pasta mixture among bowls, then top with sliced spicy chicken, Parmesan, croutons, and parsley. Serve with lemon wedges on the side for a final bright note.
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Measure spices, liquids, and baking ingredients accurately for consistent results in cooking and baking.
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Hearty Spicy Chicken Caesar Pasta topped with parmesan, croutons, and cherry tomatoes in a rustic serving bowl.  Save
Hearty Spicy Chicken Caesar Pasta topped with parmesan, croutons, and cherry tomatoes in a rustic serving bowl. | ladlesignal.com

One evening, my neighbor smelled the chicken grilling through the window and knocked to ask what I was making. I invited him in, handed him a bowl, and we ate standing in the kitchen talking about nothing important. That's when I realized this dish doesn't need a table or ceremony, it just needs to be warm and ready.

Adjusting the Heat

The cayenne is the wild card here. I once doubled it for a friend who claimed to love spicy food, and even he reached for milk halfway through. Start with a quarter teaspoon if you're unsure, taste a tiny piece of the cooked chicken, then adjust next time. The smoked paprika carries enough flavor to keep things interesting even if you skip the cayenne entirely.

Making It Ahead

You can grill the chicken and cook the pasta a few hours early, then store them separately in the fridge. When you're ready to eat, let the pasta come to room temperature or warm it gently in the microwave, then toss everything together. The romaine and tomatoes should go in at the last minute so they stay crisp.

Serving and Pairing

This works as a one-bowl meal, but if you want to stretch it for a crowd, serve garlic bread on the side and a simple green salad. A crisp Sauvignon Blanc cuts through the creaminess beautifully, or if you prefer beer, a light lager keeps things refreshing without competing with the spice.

  • Add a spoonful of Greek yogurt to the dressing for extra creaminess and tang.
  • Swap the chicken for grilled shrimp or crispy tofu if you want a different protein.
  • Croutons can be replaced with toasted pine nuts for a fancier crunch.
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Sizzling grilled chicken slices over fresh Spicy Chicken Caesar Pasta with lemon wedges and parsley garnish. Save
Sizzling grilled chicken slices over fresh Spicy Chicken Caesar Pasta with lemon wedges and parsley garnish. | ladlesignal.com

This recipe taught me that comfort food doesn't have to be complicated or take all evening. Sometimes the best meals are the ones you throw together on a weeknight and end up making again and again.

Questions & Answers

How do I prevent the chicken from drying out?

Let the grilled chicken rest for 5 minutes after cooking before slicing. This redistributes juices throughout the meat. Additionally, grill over medium-high heat for 6-7 minutes per side to avoid overcooking, checking that juices run clear when pierced.

Can I make this dish ahead of time?

Grill the chicken and cook the pasta in advance, storing them separately in the refrigerator. Assemble the salad just before serving to keep the romaine crisp and prevent the pasta from becoming soggy from the dressing.

What's the best way to adjust the spice level?

Modify the cayenne pepper in the chicken seasoning rub—use less for mild heat or increase for extra kick. You can also serve hot sauce or red pepper flakes on the side, allowing diners to customize their portions.

Is there a vegetarian alternative?

Substitute grilled or pan-seared tofu cubes seasoned with the same spice blend, or use hearty roasted vegetables like zucchini, bell peppers, and eggplant for a satisfying plant-based version.

How should I store leftovers?

Store dressed pasta and chicken separately in airtight containers for up to 3 days. Reheat chicken gently in a skillet, and refresh the romaine if needed. Keep components unmixed until ready to serve for best texture.

What wine pairs well with this dish?

Crisp Sauvignon Blanc complements the Caesar dressing and spiced chicken beautifully. Light lagers or pale ales also work well, cutting through the richness while enhancing the smoky, peppery flavors.

Spicy Chicken Caesar Pasta Bowl

Flavorful pasta bowl combining spicy grilled chicken with creamy Caesar dressing, crisp romaine, and fresh parmesan.

Prep Time
20 min
Cook Time
20 min
Total Duration
40 min
Created by Victoria Stewart


Skill Level Easy

Cuisine American

Makes 4 Serves

Diet Info None specified

What You'll Need

Chicken

01 2 large boneless, skinless chicken breasts
02 2 tablespoons olive oil
03 1 teaspoon smoked paprika
04 1/2 teaspoon cayenne pepper
05 1/2 teaspoon garlic powder
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Pasta

01 12 ounces penne or rotini pasta

Salad and Dressing

01 1/2 cup Caesar dressing
02 2 cups chopped romaine lettuce
03 1/2 cup cherry tomatoes, halved
04 1/3 cup freshly grated Parmesan cheese
05 1/4 cup croutons
06 2 tablespoons chopped fresh parsley
07 Lemon wedges for serving

How to Make It

Step 01

Prepare grill and season chicken: Preheat grill or grill pan to medium-high heat. In a small bowl, combine olive oil, smoked paprika, cayenne pepper, garlic powder, salt, and black pepper. Rub the spice mixture evenly over both sides of chicken breasts.

Step 02

Grill chicken to completion: Grill chicken for 6 to 7 minutes per side until cooked through and juices run clear. Remove from heat and let rest for 5 minutes, then slice thinly.

Step 03

Cook pasta: Cook pasta according to package instructions until al dente. Drain and rinse briefly under cold water to stop the cooking process.

Step 04

Assemble pasta bowl: In a large mixing bowl, combine cooked pasta, Caesar dressing, chopped romaine lettuce, and halved cherry tomatoes. Mix gently to coat all ingredients evenly.

Step 05

Plate and garnish: Divide pasta mixture among serving bowls. Top each portion with sliced spicy chicken, grated Parmesan cheese, croutons, and fresh parsley.

Step 06

Serve: Serve immediately with lemon wedges on the side.

Tools Needed

  • Grill or grill pan
  • Large pot
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Tongs

Allergen Details

Review each item for allergens, and check with a medical expert if unsure.
  • Contains wheat from pasta and croutons
  • Contains eggs
  • Contains fish from Caesar dressing
  • Contains dairy from Parmesan cheese and dressing
  • May contain soy from dressing
  • May contain mustard from dressing

Nutrition Info (per serve)

This nutritional info is for general guidance. Please talk to a health expert for personal advice.
  • Calorie Content: 540
  • Fats: 22 g
  • Carbohydrates: 48 g
  • Proteins: 38 g