Roasted Garlic & Asparagus Pasta

Featured in: Reliable Everyday Meals

This elegant yet simple spring pasta combines the deep, mellow sweetness of whole roasted garlic with fresh tender asparagus. The garlic is roasted until golden and soft, then mashed and warmed in olive oil to create a silky base. Roasted asparagus pieces are added along with al dente spaghetti, creating a cohesive dish elevated with Parmesan, lemon zest, and fresh parsley. Ready in just 45 minutes, it's a vegetarian favorite that celebrates seasonal ingredients with minimal fuss.

Updated on Tue, 20 Jan 2026 13:14:00 GMT
Tender roasted asparagus and sweet garlic cloves tossed with olive oil, Parmesan, and al dente spaghetti in this Roasted Garlic & Asparagus Pasta. Save
Tender roasted asparagus and sweet garlic cloves tossed with olive oil, Parmesan, and al dente spaghetti in this Roasted Garlic & Asparagus Pasta. | ladlesignal.com

The first time I made roasted garlic pasta, my apartment smelled so incredible that my neighbor actually knocked on my door to ask what I was cooking. I've been obsessed with that sweet, mellow flavor ever since, and adding fresh spring asparagus just feels like the perfect marriage of flavors.

Last spring, I made this for a dinner party when my friend Sarah announced she was moving away. We sat around the table for hours, twirling pasta and talking, and somehow this simple dish made the evening feel special and intimate without any fuss.

Ingredients

  • 1 large head garlic: Roasting whole transforms sharp raw garlic into something sweet and creamy that melts into the pasta
  • 1 bunch fresh asparagus: Spring asparagus is naturally sweet and tender, and roasting concentrates its flavor beautifully
  • 12 oz spaghetti: The long strands perfectly capture the roasted garlic sauce and asparagus pieces
  • 1/4 cup extra-virgin olive oil: Use the good stuff here since it carries the primary flavor along with the garlic
  • 1/2 teaspoon sea salt: Enhances natural sweetness of the vegetables without overpowering
  • 1/4 teaspoon freshly ground black pepper: Adds just enough warmth to balance the sweet roasted garlic
  • 1/4 teaspoon red pepper flakes: Optional but lovely for a subtle background heat that surprises you
  • 1/2 cup grated Parmesan cheese: Creates a silky sauce when tossed with hot pasta and reserved cooking water
  • Zest of 1 lemon: Brightens everything up and cuts through the rich olive oil
  • 2 tablespoons fresh parsley: Adds fresh color and a grassy note that complements the spring asparagus

Instructions

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Roast the garlic:
Preheat your oven to 400°F and slice the top off the garlic head to expose all the cloves. Drizzle with a little olive oil, wrap tightly in foil, and let it roast for 30 minutes until the cloves are soft and golden.
Roast the asparagus:
After the garlic has been roasting for 15 minutes, spread your asparagus pieces on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 12-15 minutes until just tender and slightly browned at the edges.
Cook the pasta:
While everything roasts, bring a large pot of generously salted water to a boil and cook the spaghetti until al dente. Before draining, scoop out 1/2 cup of the starchy pasta water, then drain the rest.
Prep the roasted garlic:
Squeeze the soft cloves from their skins and give them a gentle mash with a fork until they're mostly smooth but still have some texture.
Build the sauce base:
Heat 1/4 cup olive oil in a large skillet over medium heat, then add the mashed garlic and sauté for 1-2 minutes until it becomes fragrant and starts to bubble around the edges.
Combine everything:
Add the roasted asparagus and cooked spaghetti to the skillet, tossing everything together. Add splashes of your reserved pasta water as needed until you have a silky, glossy sauce that coats each strand.
Finish with brightness:
Stir in the Parmesan, lemon zest, parsley, and red pepper flakes if you're using them. Taste and adjust the seasoning with more salt and pepper if needed.
Serve it up:
Plate immediately while the pasta is hot and the sauce is glossy, with extra Parmesan and parsley scattered on top for everyone to add as they please.
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Measure spices, liquids, and baking ingredients accurately for consistent results in cooking and baking.
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A close-up of Roasted Garlic & Asparagus Pasta with glistening olive oil, lemon zest, and fresh parsley over strands of spaghetti. Save
A close-up of Roasted Garlic & Asparagus Pasta with glistening olive oil, lemon zest, and fresh parsley over strands of spaghetti. | ladlesignal.com

My grandmother used to say that simple dishes prepared with care are the ones people remember most. This pasta has become one of those recipes that friends specifically request when they visit, and I love that something so uncomplicated can feel so special.

Making It Your Own

Sometimes I'll add toasted pine nuts or walnuts right at the end for a lovely crunch that contrasts with the tender asparagus. A handful of fresh peas or broad beans also works beautifully if you want to make it even more spring like.

Wine Pairing Magic

A crisp Sauvignon Blanc cuts through the olive oil beautifully while echoing the herbal notes in the asparagus. On nights when I want something cozier, a light Pinot Grigio works just as well and feels like the perfect Italian match.

Timing Is Everything

I've learned to start the garlic first, then time the asparagus so everything finishes roasting just as the pasta water comes to a boil. This way you're not standing around waiting, and everything comes together at the perfect moment.

  • Set your table before you start cooking since this dish is best served immediately
  • Warm your serving bowls in the oven while the garlic roasts for an extra touch
  • Have extra lemon wedges ready for guests who love that bright acid finish
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This Roasted Garlic & Asparagus Pasta glows with roasted golden garlic, bright green asparagus tips, and plenty of grated Parmesan cheese. Save
This Roasted Garlic & Asparagus Pasta glows with roasted golden garlic, bright green asparagus tips, and plenty of grated Parmesan cheese. | ladlesignal.com

There's something deeply satisfying about a recipe that relies on excellent ingredients prepared simply. This pasta reminds me that sometimes the most memorable meals are the ones that let honest flavors shine without any fuss.

Questions & Answers

Can I prepare the garlic ahead of time?

Yes, roast the garlic up to 2 days in advance and store it in an airtight container in the refrigerator. This actually develops deeper flavor and makes assembly quicker.

What type of asparagus works best?

Fresh, thin to medium-thickness asparagus works ideally. Trim about 2 inches from the woody bottom ends. Thinner spears cook faster and become more tender during roasting.

How do I get the roasted garlic out of the skin easily?

Once fully roasted and cooled slightly, simply squeeze the garlic head from the bottom and the cloves will pop out of their skins easily. A fork helps extract stubborn cloves.

Can I make this dairy-free?

Absolutely. Omit the Parmesan or use a dairy-free alternative. The pasta still tastes wonderful with the garlic and asparagus, and a nutritional yeast can add umami depth.

What's the purpose of reserved pasta water?

Pasta water contains starch that emulsifies with the oil, creating a silky sauce that clings to the noodles. Add it gradually to achieve your desired consistency.

Can I add protein to this dish?

Yes, add grilled chicken, crispy chickpeas, or tofu. Alternatively, top with a poached egg or crumbled goat cheese for added richness and flavor.

Roasted Garlic & Asparagus Pasta

A vibrant spring dish featuring sweet, mellow roasted garlic cloves and tender asparagus tossed with spaghetti and olive oil.

Prep Time
15 min
Cook Time
30 min
Total Duration
45 min
Created by Victoria Stewart


Skill Level Easy

Cuisine Italian

Makes 4 Serves

Diet Info Vegetarian

What You'll Need

Vegetables

01 1 large head garlic
02 1 pound fresh asparagus, trimmed and cut into 2-inch pieces

Pasta

01 12 ounces spaghetti

Seasonings and Finishing

01 1/4 cup extra-virgin olive oil, plus additional for roasting
02 1/2 teaspoon sea salt, plus additional for pasta water
03 1/4 teaspoon freshly ground black pepper
04 1/4 teaspoon red pepper flakes, optional
05 1/2 cup grated Parmesan cheese, plus additional for serving
06 Zest of 1 lemon
07 2 tablespoons fresh parsley, chopped

How to Make It

Step 01

Prepare and roast garlic: Preheat oven to 400°F. Slice the top off the garlic head to expose cloves, drizzle with olive oil, wrap in aluminum foil, and roast for 30 minutes until soft and golden.

Step 02

Roast asparagus: After 15 minutes of garlic roasting, spread asparagus on a baking sheet, drizzle with olive oil, season with salt and pepper, and roast in the same oven for 12-15 minutes until tender.

Step 03

Cook spaghetti: Bring a large pot of salted water to a boil. Cook spaghetti until al dente according to package instructions. Reserve 1/2 cup pasta water, then drain pasta in a colander.

Step 04

Extract roasted garlic: Squeeze the roasted garlic cloves from their skins and mash lightly with a fork to break down into a paste.

Step 05

Infuse olive oil with garlic: In a large skillet over medium heat, add 1/4 cup olive oil. Add mashed garlic and sauté for 1-2 minutes until fragrant.

Step 06

Combine pasta and vegetables: Add roasted asparagus and cooked spaghetti to the skillet. Toss to combine, adding reserved pasta water gradually as needed to create a silky sauce.

Step 07

Finish and season: Stir in Parmesan, lemon zest, parsley, and red pepper flakes if using. Season to taste with salt and pepper. Toss until well combined.

Step 08

Serve: Transfer to serving bowls or plates immediately while hot. Garnish with additional Parmesan cheese and fresh parsley.

Tools Needed

  • Chef's knife
  • Cutting board
  • Aluminum foil
  • Baking sheet
  • Large pot
  • Colander
  • Large skillet
  • Tongs

Allergen Details

Review each item for allergens, and check with a medical expert if unsure.
  • Contains wheat gluten from pasta
  • Contains milk from Parmesan cheese
  • For gluten-free preparation, substitute with gluten-free pasta
  • For dairy-free preparation, omit Parmesan or use dairy-free substitute

Nutrition Info (per serve)

This nutritional info is for general guidance. Please talk to a health expert for personal advice.
  • Calorie Content: 470
  • Fats: 15 g
  • Carbohydrates: 67 g
  • Proteins: 16 g