Lebanese Kibbeh Croquettes

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Lebanese Kibbeh features a dough made of bulgur wheat blended with spiced ground meat, shaped into oval croquettes filled with a savory mix of meat, pine nuts, and aromatic spices. These are traditionally fried or baked to achieve a crisp, golden exterior while preserving a tender filling inside. This dish balances warm flavors like cinnamon and allspice with the richness of ground meat, and is often served alongside fresh accompaniments like yogurt or tahini sauce. Its preparation includes soaking bulgur, combining ingredients carefully, and shaping the mixture before cooking. Versatile and wholesome, Kibbeh offers a memorable blend of textures and Middle Eastern spices.

Updated on Mon, 29 Dec 2025 09:38:00 GMT
Golden-brown Lebanese Kibbeh, a crispy fried or baked meat and bulgur treat, ready to enjoy. Save
Golden-brown Lebanese Kibbeh, a crispy fried or baked meat and bulgur treat, ready to enjoy. | ladlesignal.com

I learned to make kibbeh on a warm afternoon in my friend's kitchen, watching her grandmother shape each piece with practiced hands dipped in a bowl of ice water. The smell of allspice and toasted pine nuts filled the air as she worked, and I remember feeling certain I'd never get the hang of hollowing out that little shell of bulgur and meat. She laughed and told me the dough would teach me if I listened. By the third attempt, my hands found the rhythm, and I understood what she meant.

The first time I made kibbeh for a dinner party, I panicked halfway through shaping them because they looked nothing like the perfect torpedoes I'd seen in photos. My friend walked in, took one look, and said they were supposed to be a little rustic. We fried them anyway, and by the time the platter hit the table, no one cared about symmetry. They only cared about the crunch and the way the filling stayed just hot enough to surprise you.

Ingredients

  • Fine bulgur wheat: This is the backbone of the shell, and rinsing it well before soaking makes all the difference in texture.
  • Lean ground beef or lamb: Lamb gives a richer flavor, but beef works beautifully and keeps the dough easier to handle.
  • Onion: Finely chopped onion adds moisture and sweetness to both the dough and the filling.
  • Allspice and cinnamon: These warm spices are the soul of kibbeh, so don't skimp or substitute.
  • Pine nuts: Toasting them in the filling adds a buttery crunch that makes each bite feel special.
  • Cold water: Just a splash helps bring the dough together without making it sticky.
  • Vegetable or olive oil: For frying or brushing, depending on how you choose to cook them.

Instructions

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Prepare the bulgur:
Rinse the bulgur under cold water until the water runs clear, then drain it well and let it sit for about 10 minutes. It should soften just enough to hold together when pressed.
Make the kibbeh dough:
In a large bowl, combine the softened bulgur, ground meat, onion, salt, allspice, cinnamon, and black pepper, then knead it all together with your hands, adding cold water a tablespoon at a time until it forms a smooth, pliable dough. Cover it and refrigerate while you make the filling.
Cook the filling:
Heat olive oil in a skillet over medium heat, add the chopped onion, and cook until soft and translucent, about 3 minutes. Stir in the ground meat and cook until browned, breaking up any clumps as you go.
Finish the filling:
Add the pine nuts, allspice, cinnamon, salt, and pepper to the skillet, and cook for another 3 to 4 minutes until the pine nuts turn golden. Remove from heat and let it cool slightly so it's easier to handle.
Shape the kibbeh:
Wet your hands with cold water, take a golf ball sized piece of dough, and flatten it in your palm into a thin oval shell. Spoon 1 to 2 teaspoons of filling into the center, then pinch the edges together to seal and shape it into a torpedo or football shape.
Fry or bake:
For frying, heat vegetable oil in a deep pan to 180°C (350°F) and fry the kibbeh in batches for 4 to 5 minutes until deep golden brown, then drain on paper towels. For baking, preheat your oven to 200°C (390°F), place the kibbeh on a parchment lined baking sheet, brush with olive oil, and bake for 25 to 30 minutes, turning halfway through, until crisp and golden.
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One evening I served kibbeh with a bowl of cold yogurt mixed with garlic and mint, and my cousin dipped one in and closed his eyes for a moment. He said it reminded him of his grandmother's table in Beirut, and suddenly the kitchen felt fuller than it had a minute before. That's when I realized this dish carries more than flavor.

Serving Suggestions

Kibbeh tastes best when it's still warm and crisp, served alongside a tangy yogurt sauce or tahini drizzle. I like to pile them on a platter with fresh tomatoes, cucumbers, and pickled turnips, and let everyone build their own plate. A squeeze of lemon over the top right before eating brightens everything up.

Make Ahead and Storage

You can shape the kibbeh and freeze them on a baking sheet before cooking, then transfer them to a freezer bag once they're solid. They'll keep for up to three months, and you can fry or bake them straight from frozen, adding just a few extra minutes to the cooking time. Leftovers reheat well in the oven, though they're rarely around long enough to worry about that.

Variations and Substitutions

If you want a lighter version, baking instead of frying cuts down on oil but still gives you a satisfying crisp. For a vegetarian take, swap the meat filling for cooked lentils and sautéed mushrooms with the same spices, and use a bit of mashed potato in the dough to help it hold together. Some cooks shape kibbeh into flat patties instead of torpedoes, which makes them easier to handle if you're new to this.

  • Try adding a pinch of sumac to the filling for a subtle tang.
  • If pine nuts are hard to find or too pricey, chopped walnuts work in a pinch.
  • Leftover kibbeh dough can be pressed into a baking dish, topped with filling, and baked as a layered casserole.
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A close-up of delicious Lebanese Kibbeh, showing its flavorful ground meat filling and savory spices. Save
A close-up of delicious Lebanese Kibbeh, showing its flavorful ground meat filling and savory spices. | ladlesignal.com

Every time I make kibbeh now, I think of that grandmother's hands moving so fast and so sure, and I'm grateful she was patient enough to let me try. There's something about shaping food with your hands that makes it feel like a conversation, and this dish always answers back.

Questions & Answers

What is the main grain used in this dish?

Fine bulgur wheat forms the base, creating a tender yet sturdy dough that holds the filling.

Which meats are traditionally used?

Lean ground beef or lamb provide a rich, spiced filling that complements the bulgur dough.

How can Kibbeh be cooked?

It can be deep-fried for crispiness or baked with olive oil brushing for a lighter finish.

What spices enhance the flavor profile?

Allspice, cinnamon, black pepper, and salt add warmth and depth to both dough and filling.

Are there vegetarian options for the filling?

Yes, cooked lentils combined with sautéed mushrooms can replace meat for a plant-based alternative.

What accompaniments pair well with Kibbeh?

Yogurt, tahini sauce, or a fresh salad complement the rich, savory flavors perfectly.

Lebanese Kibbeh Croquettes

Crisp golden croquettes of spiced meat and bulgur with pine nuts, perfect as appetizer or main dish.

Prep Time
40 min
Cook Time
30 min
Total Duration
70 min
Created by Victoria Stewart


Skill Level Medium

Cuisine Lebanese

Makes 6 Serves

Diet Info No Dairy

What You'll Need

Kibbeh Dough

01 1 cup fine bulgur wheat
02 1.1 lbs lean ground beef or lamb
03 1 small onion, finely chopped
04 1 tsp salt
05 1 tsp ground allspice
06 1/2 tsp ground cinnamon
07 1/2 tsp black pepper
08 2 tbsp cold water, as needed

Filling

01 9 oz ground beef or lamb
02 1 small onion, finely chopped
03 1/2 cup pine nuts
04 1 tbsp olive oil
05 1/2 tsp ground allspice
06 1/4 tsp ground cinnamon
07 1/2 tsp salt
08 1/4 tsp black pepper

Frying or Baking

01 Vegetable oil, approximately 2 cups, for frying
02 Olive oil, for brushing if baking

How to Make It

Step 01

Prepare Bulgur: Rinse bulgur thoroughly under cold water and drain well. Allow to soak for 10 minutes until softened.

Step 02

Form Dough: Combine softened bulgur, ground meat, onion, salt, allspice, cinnamon, and black pepper in a large bowl. Knead the mixture, adding cold water as needed, until a smooth, cohesive dough forms. Cover and refrigerate while preparing the filling.

Step 03

Cook Filling: Heat olive oil in a skillet over medium heat. Sauté onion until softened, about 3 minutes. Add ground meat and cook until browned, breaking up lumps. Stir in pine nuts, allspice, cinnamon, salt, and pepper. Cook an additional 3 to 4 minutes until pine nuts are golden. Remove from heat and let cool slightly.

Step 04

Shape Kibbeh: With wet hands, shape golf ball-sized portions of dough into thin oval shells. Spoon 1 to 2 teaspoons of filling into the center of each. Pinch edges securely to enclose filling, forming a torpedo or football shape.

Step 05

Fry Kibbeh: Heat vegetable oil in a deep pan to 350°F. Fry kibbeh in batches for 4 to 5 minutes until deep golden brown. Drain on paper towels.

Step 06

Bake Kibbeh: Preheat oven to 390°F. Arrange kibbeh on a parchment-lined baking sheet, brush with olive oil. Bake for 25 to 30 minutes, turning halfway through until crisp and golden.

Tools Needed

  • Mixing bowls
  • Skillet
  • Deep-frying pan or oven
  • Slotted spoon or spatula
  • Baking sheet

Allergen Details

Review each item for allergens, and check with a medical expert if unsure.
  • Contains gluten from bulgur wheat.
  • Contains tree nuts from pine nuts.
  • May contain traces of other allergens depending on meat and oil sources.

Nutrition Info (per serve)

This nutritional info is for general guidance. Please talk to a health expert for personal advice.
  • Calorie Content: 380
  • Fats: 23 g
  • Carbohydrates: 21 g
  • Proteins: 21 g