Roasted Eggplant Pomegranate Yogurt

Featured in: Small Plates & Simple Starts

Enjoy tender, golden roasted eggplant halves, scored and brushed with olive oil, baked to perfection. Creamy Greek yogurt sauce infused with garlic and lemon complements the vegetables, while fresh mint, parsley, and tangy pomegranate seeds add vibrant color and bright flavors. Optional toasted pine nuts and sumac provide an extra layer of texture and aroma. This Middle Eastern-inspired dish is versatile, served warm or room temperature, perfect as a main or side with gluten-free, vegetarian appeal.

Updated on Sat, 20 Dec 2025 11:38:00 GMT
Tender roasted eggplant halves topped with creamy yogurt and jewel-toned pomegranate, ready to eat. Save
Tender roasted eggplant halves topped with creamy yogurt and jewel-toned pomegranate, ready to eat. | ladlesignal.com

I learned to roast eggplant properly on a Wednesday night when I had nothing but two glossy eggplants and a jar of yogurt in the fridge. The scoring trick, the high heat, the way the flesh turned golden and almost custard-like, it all clicked. That same week, I added pomegranate seeds on a whim, and suddenly it stopped being just dinner and became something I wanted to photograph, to share, to make again and again.

The first time I brought this to a potluck, someone asked if I'd ordered it from a restaurant. I laughed because I'd made it in under an hour, half of that just waiting for the oven to work its magic. Watching people spoon the yogurt sauce over the eggplant, then sprinkle on the herbs and seeds themselves, felt like inviting them into the process. It became a dish I associated with easy gatherings and the kind of cooking that doesn't need to be fussy to feel special.

Ingredients

  • 2 large eggplants, halved lengthwise: Look for firm, glossy skin without soft spots, and scoring the flesh helps the oil and seasonings sink in deep.
  • 2 tbsp olive oil: Brush it on generously so the eggplant caramelizes instead of drying out in the oven.
  • 1/2 tsp salt and 1/4 tsp freshly ground black pepper: Season before roasting to let the flavors build as the eggplant softens.
  • 1 cup Greek yogurt: Full-fat gives the creamiest texture, but low-fat works beautifully too.
  • 1 clove garlic, finely grated: Grating releases more flavor than chopping, and it blends smoothly into the yogurt.
  • 1 tbsp lemon juice: Freshly squeezed brightens the sauce and balances the richness.
  • 1 tbsp extra-virgin olive oil: Stir this into the yogurt for a silky finish and subtle fruity note.
  • 1/2 cup pomegranate seeds: They add bursts of sweetness and a jewel-like look that makes the dish feel festive.
  • 2 tbsp chopped fresh mint and 2 tbsp chopped fresh parsley: The herbs bring freshness and color, and I always tear a few extra leaves on top at the end.
  • 2 tbsp toasted pine nuts (optional): Toasting them in a dry skillet for a few minutes makes them nutty and golden.
  • 1/4 tsp ground sumac (optional): A pinch adds a tangy, floral note that ties everything together.

Instructions

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Preheat and Prep:
Set your oven to 220°C (425°F) and line a baking sheet with parchment paper. This high heat is what gives the eggplant that golden, almost caramelized edge.
Score and Season:
Use a sharp knife to cut a crosshatch pattern into the flesh of each eggplant half, then brush generously with olive oil and season with salt and pepper. The cuts help the oil seep in and the eggplant cook evenly.
Roast Until Tender:
Place the eggplant halves cut side up on the baking sheet and roast for 35 to 40 minutes, until the flesh is golden and very soft. You'll know it's ready when a fork slides in without resistance.
Make the Yogurt Sauce:
While the eggplant roasts, whisk together Greek yogurt, grated garlic, lemon juice, olive oil, and salt in a bowl until smooth. Pop it in the fridge so it stays cool and creamy.
Assemble and Garnish:
Let the roasted eggplant cool for a few minutes, then transfer to a serving platter. Spoon the yogurt sauce over the top, then scatter pomegranate seeds, fresh mint, parsley, toasted pine nuts, and a sprinkle of sumac if you like.
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One evening, I made this for my neighbor who said she didn't like eggplant. She tried a bite, paused, then asked for the recipe. That moment reminded me how much context matters, how a dish presented with care and bright toppings can change someone's mind entirely. It's become my go-to proof that vegetables can be the star, no convincing needed.

Serving Suggestions

This dish shines as a main course with warm flatbread or pita for scooping, but it also fits perfectly into a mezze spread alongside hummus, baba ganoush, and olives. I've served it at room temperature for lunch and warm for dinner, and both ways it disappears fast. If you want to make it a heartier meal, add a side of tabbouleh or roasted chickpeas.

Flavor Variations

For a spicier version, brush the eggplant with a thin layer of harissa before roasting, or sprinkle ground cumin over the flesh along with the salt and pepper. If you want to make it vegan, swap the Greek yogurt for a thick plant-based yogurt, just make sure it's unsweetened and tangy. You can also experiment with different toppings like crumbled feta, toasted sesame seeds, or a drizzle of tahini.

Storage and Make-Ahead Tips

You can roast the eggplant up to a day ahead and store it covered in the fridge, then bring it to room temperature or warm it gently before serving. The yogurt sauce also keeps well for up to three days in an airtight container. I like to prep both components in advance and assemble everything just before serving so the toppings stay fresh and vibrant.

  • Store leftover assembled dish in the fridge for up to two days, though the yogurt may thin slightly.
  • Reheat the eggplant gently in a low oven to avoid drying it out.
  • Keep pomegranate seeds and herbs separate if storing to maintain their texture and color.
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Vibrant photo shows roasted eggplant with yogurt sauce, pomegranate seeds, and fresh herbs, a delicious vegetarian meal. Save
Vibrant photo shows roasted eggplant with yogurt sauce, pomegranate seeds, and fresh herbs, a delicious vegetarian meal. | ladlesignal.com

This recipe taught me that simple ingredients, treated with a little attention, can feel luxurious. I hope it brings you the same quiet joy it's brought me, whether you're cooking for yourself or for a table full of people.

Questions & Answers

How do I prepare the eggplant for roasting?

Score the eggplant halves in a crosshatch pattern, brush generously with olive oil, and season with salt and pepper before roasting at 220°C (425°F) for 35-40 minutes until tender.

What ingredients are used in the yogurt sauce?

The sauce combines Greek yogurt with finely grated garlic, lemon juice, extra virgin olive oil, and a pinch of salt for a creamy and tangy topping.

Can I make this dish vegan?

Yes, by substituting Greek yogurt with a plant-based alternative, this dish can be made vegan without losing its creamy texture.

What toppings enhance the flavors?

Fresh mint, parsley, pomegranate seeds, toasted pine nuts, and a sprinkle of ground sumac add brightness, crunch, and aromatic notes.

How should I serve this dish?

Serve warm or at room temperature, ideal alongside flatbread or as part of a mezze spread for a Middle Eastern touch.

Are there any allergen considerations?

This dish contains dairy from yogurt and optional tree nuts from pine nuts, so take care if you have allergies.

Roasted Eggplant Pomegranate Yogurt

Tender roasted eggplant halves with yogurt sauce, fresh herbs, and bursts of pomegranate seeds.

Prep Time
15 min
Cook Time
40 min
Total Duration
55 min
Created by Victoria Stewart


Skill Level Easy

Cuisine Middle Eastern

Makes 4 Serves

Diet Info Vegetarian, Gluten-Free

What You'll Need

Vegetables

01 2 large eggplants, halved lengthwise
02 2 tablespoons olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon freshly ground black pepper

Yogurt Sauce

01 1 cup Greek yogurt (full-fat or low-fat)
02 1 clove garlic, finely grated
03 1 tablespoon lemon juice
04 1 tablespoon extra-virgin olive oil
05 1/4 teaspoon salt

Toppings

01 1/2 cup pomegranate seeds
02 2 tablespoons chopped fresh mint
03 2 tablespoons chopped fresh parsley
04 2 tablespoons toasted pine nuts (optional)
05 1/4 teaspoon ground sumac (optional)

How to Make It

Step 01

Preheat oven: Preheat oven to 425°F and line a baking sheet with parchment paper.

Step 02

Prepare eggplants: Score the cut sides of the eggplants in a crosshatch pattern, brush generously with olive oil, then season with salt and black pepper.

Step 03

Roast eggplants: Place eggplant halves cut side up on the prepared baking sheet and roast for 35 to 40 minutes until golden and tender.

Step 04

Make yogurt sauce: While eggplants roast, whisk together Greek yogurt, grated garlic, lemon juice, olive oil, and salt in a bowl until smooth; refrigerate until ready to use.

Step 05

Cool and arrange: Allow roasted eggplants to cool briefly, then transfer to a serving platter.

Step 06

Assemble dish: Spoon yogurt sauce evenly over eggplant halves.

Step 07

Add toppings: Scatter pomegranate seeds, mint, parsley, toasted pine nuts, and a sprinkle of sumac over the top if desired.

Step 08

Serve: Serve warm or at room temperature.

Tools Needed

  • Baking sheet
  • Parchment paper
  • Sharp knife
  • Mixing bowls
  • Whisk
  • Spoon

Allergen Details

Review each item for allergens, and check with a medical expert if unsure.
  • Contains dairy from yogurt.
  • Contains tree nuts from pine nuts (optional).
  • Verify all packaged ingredient labels for allergy safety.

Nutrition Info (per serve)

This nutritional info is for general guidance. Please talk to a health expert for personal advice.
  • Calorie Content: 210
  • Fats: 11 g
  • Carbohydrates: 22 g
  • Proteins: 7 g