Arugula and Pear Bowl

Featured in: Seasonal Kitchen Favorites

This refreshing bowl combines peppery fresh arugula with sweet, thinly sliced ripe pears for a perfect balance of flavors. Creamy crumbled blue or goat cheese adds richness, while toasted walnuts or pecans bring satisfying crunch.

The balsamic-honey dressing ties everything together with just the right amount of tang and sweetness. Ready in just 15 minutes with no cooking required—simply whisk the dressing, toss everything together, and serve immediately.

Pair with a crisp white wine like Sauvignon Blanc for an elegant starter, or enjoy as a light, satisfying main course.

Updated on Tue, 03 Feb 2026 08:47:00 GMT
Fresh arugula and sliced pears topped with crumbled blue cheese and toasted walnuts for an Arugula and Pear Bowl. Save
Fresh arugula and sliced pears topped with crumbled blue cheese and toasted walnuts for an Arugula and Pear Bowl. | ladlesignal.com

There's something about the moment when a pear is perfectly ripe—that split second where it's still firm enough to slice but yields just slightly to the knife with the softest give. I discovered this salad one late afternoon when I had exactly three ingredients in my fridge and needed to impress someone who was decidedly unimpressed by my usual cooking attempts. The peppery bite of fresh arugula paired with that sweet fruit and creamy cheese felt like a small revelation, the kind of simple combination that makes you wonder why you hadn't thought of it sooner.

I made this for a friend who had just moved to the city and was feeling a bit homesick, sitting at my small kitchen table on a rainy Tuesday. She took one bite and suddenly we were talking about farmers markets in her hometown, the best places to find good fruit, all the small things that make a place feel like home. That salad became less about the food and more about the conversation, though honestly it didn't hurt that it tasted bright and alive.

Ingredients

  • Fresh arugula (120 g or 4 cups): Look for leaves that are vibrant green and crisp, not wilted or yellowed—this is where peppery flavor comes from, so don't skimp on quality or it'll taste bitter instead of bright.
  • Ripe pears (2 medium): The timing here matters more than you'd think; slightly underripe and they're mealy, too soft and they'll fall apart when you slice them, so aim for that golden window where they give just a little to gentle pressure.
  • Crumbled blue cheese or goat cheese (60 g or 2 oz): Either works beautifully, though blue cheese brings a sharper edge while goat cheese is creamier and more delicate—choose based on whether you want boldness or subtlety.
  • Toasted walnuts or pecans (50 g or roughly chopped): Toast them yourself if you can; the aroma that fills your kitchen is half the reason to make this salad, and the flavor difference between fresh-toasted and store-bought is genuinely noticeable.
  • Extra-virgin olive oil (3 tbsp): This is not the place to use the cooking bottle—splurge on something you actually like tasting, because the oil is doing real work here.
  • Balsamic vinegar (1 tbsp): A good balsamic brings body and slight sweetness, so resist the urge to grab the cheap cooking version from the back of the shelf.
  • Honey (1 tsp): Just enough to round out the sharpness and add a whisper of sweetness that makes everything feel intentional.
  • Dijon mustard (½ tsp): This tiny amount emulsifies the dressing and adds a mustard note you won't quite taste but will definitely miss if it's not there.
  • Salt and freshly ground black pepper: Always to taste—start conservatively because the cheese already brings saltiness to the party.

Instructions

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Make the dressing:
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, and Dijon mustard until it comes together into something that looks almost creamy, then taste it and adjust the seasoning—this is your only chance to fix it before it hits the salad. It should taste bright and slightly tangy, not one-note.
Prepare the greens:
Spread your arugula into a large bowl, then arrange the sliced pears over it along with the cheese and nuts—don't toss everything together yet, because the pears need protection from the acid in the dressing until the very last moment.
Dress and serve:
Drizzle the dressing over everything just before you're ready to eat, then use gentle hands to toss it all together, being careful not to bruise the arugula or break apart the pears. Serve immediately while the greens are still crisp and the whole thing feels alive on the plate.
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Arugula and Pear Bowl salad garnished with goat cheese and pecans, drizzled with balsamic dressing in a rustic white bowl. Save
Arugula and Pear Bowl salad garnished with goat cheese and pecans, drizzled with balsamic dressing in a rustic white bowl. | ladlesignal.com

There was a moment during one dinner party when everyone got quiet at exactly the same time, forks paused mid-air, all focused on the same salad. It was the kind of quiet that happens when something unexpected tastes exactly right, when the combination of simple things creates something that feels almost important. That's when I knew this recipe had become more than just lunch—it was comfort that didn't require comfort food.

Variations That Keep It Interesting

The beauty of this salad is how it shifts with your mood or what's available in the market. I've made it with pomegranate seeds when I wanted to add tartness and visual drama, swapped the blue cheese for crumbled feta on days when I wanted something lighter, and even tried it with hazelnuts instead of walnuts when that's what I had roasted sitting in a jar. Each version feels like a small discovery rather than a deviation.

When to Serve This

This salad has an elegance that works in completely different contexts—it's sophisticated enough for a dinner party opener, casual enough for a weeknight dinner, and fast enough that you can pull it together when someone calls and says they're stopping by. I've served it as a side to roasted chicken, as a light lunch with crusty bread, and even as a palate cleanser between heavier courses, and it works in all of those situations without complaint.

The Pairing Question

The original notes mention pairing this with crisp white wines, and that recommendation holds up beautifully—a Sauvignon Blanc or Pinot Grigio really does enhance what's already happening on the plate. But I've also found it works surprisingly well with nothing but cold water and good conversation, the way the best food sometimes does.

  • If you're making this for a lunch and want something non-alcoholic, sparkling water with fresh lemon feels equally elegant.
  • A light sparkling rosé is your secret weapon if you want something that bridges the gap between the salad's freshness and something slightly richer.
  • Trust your own palate over any pairing guide—the best wine is the one you actually want to drink.
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A vibrant Arugula and Pear Bowl tossed with honey Dijon dressing, served as a refreshing light lunch or starter. Save
A vibrant Arugula and Pear Bowl tossed with honey Dijon dressing, served as a refreshing light lunch or starter. | ladlesignal.com

This salad has become one of those recipes I return to not because it's complicated or impressive-sounding, but because it never disappoints and it always makes me happy. There's real power in that simplicity.

Questions & Answers

Can I make this ahead of time?

Prepare the dressing and slice the pears up to a few hours in advance. Store them separately in the refrigerator. Toss everything together just before serving to keep the arugula crisp and pears fresh.

What cheese works best?

Blue cheese adds bold flavor, while goat cheese offers a milder, creamier texture. Feta works beautifully too. For dairy-free versions, simply omit the cheese or use your favorite plant-based alternative.

How do I prevent pears from browning?

Slice the pears just before serving. If preparing ahead, toss them lightly with a teaspoon of lemon juice to slow oxidation. The balsamic dressing also helps mask any slight discoloration.

Can I use other nuts?

Absolutely. Toasted pecans, hazelnuts, or almonds all work well. For nut allergies, try roasted pumpkin seeds or sunflower seeds for that essential crunch element.

What can I add for more protein?

Grilled chicken, poached salmon, or hard-boiled eggs make substantial additions. For vegetarian protein, consider adding quinoa, chickpeas, or sliced avocado.

Is the dressing adjustable?

Certainly. Add more honey for extra sweetness, increase balsamic for more tang, or adjust mustard to your preference. The ratios are flexible based on your taste.

Arugula and Pear Bowl

Peppery arugula meets sweet pears, creamy cheese, and crunchy walnuts in this refreshing 15-minute bowl.

Prep Time
15 min
Cook Time
1 min
Total Duration
16 min
Created by Victoria Stewart


Skill Level Easy

Cuisine Modern European

Makes 4 Serves

Diet Info Vegetarian, Gluten-Free

What You'll Need

Greens

01 4 cups fresh arugula

Fruit

01 2 ripe pears, cored and thinly sliced

Cheese

01 2 oz crumbled blue cheese or goat cheese

Nuts

01 ½ cup toasted walnuts or pecans, roughly chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon balsamic vinegar
03 1 teaspoon honey
04 ½ teaspoon Dijon mustard
05 Salt and freshly ground black pepper to taste

How to Make It

Step 01

Prepare the dressing: In a small bowl, whisk together extra-virgin olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until well emulsified.

Step 02

Assemble the salad components: Place fresh arugula in a large salad bowl, then add sliced pears, crumbled cheese, and toasted nuts.

Step 03

Dress and serve: Drizzle the prepared dressing over the salad immediately before serving, then gently toss to combine all ingredients.

Tools Needed

  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Chef's knife and cutting board

Allergen Details

Review each item for allergens, and check with a medical expert if unsure.
  • Contains dairy from cheese
  • Contains tree nuts including walnuts and pecans

Nutrition Info (per serve)

This nutritional info is for general guidance. Please talk to a health expert for personal advice.
  • Calorie Content: 210
  • Fats: 15 g
  • Carbohydrates: 15 g
  • Proteins: 5 g